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GET YOUR LIFE BACK FRIDAY
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  • WAIT… FROZEN VEGETABLES CAN SOMETIMES HAVE MORE VITAMINS THAN FRESH ONES?!

    WAIT… FROZEN VEGETABLES CAN SOMETIMES HAVE MORE VITAMINS THAN FRESH ONES?!

    Saturday, 17 October 2026 • NOBODY TELLS YOU THIS Q: Are frozen vegetables less nutritious than fresh vegetables? A: Not necessarily. Research has found similar levels of selected vitamins in fresh and frozen produce, and sometimes higher levels in frozen food than in fresh produce stored for several days. FRESH SOUNDS BETTER… BUT WHAT DOES…

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